What's Going On Inside My Head?

By Molly Potter

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? 

What’s Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start.

Presented in a warm, child-friendly but no-nonsense way, it will help establish solid foundations for every child’s current and future wellbeing. Also includes notes for parents to help you start meaningful conversations with your child on positive mental heath.