Little Dinosaurs, Big Feelings

By Swapna Haddow

A playful, practical guide to help kids make sense of their big feelings — with dinosaurs they’ll love.

Little Dinosaurs, Big Feelings brings emotional regulation to life through ten charming, read-aloud stories featuring Doctor Diplo, the Jurassic kingdom’s favourite therapist, and a cast of lovable dino friends each navigating a different emotion.

What makes this book special:

• 10 engaging stories that model healthy ways to handle anger, fear, sadness, excitement, loneliness, and more

• Simple mindfulness tools created by Australian child psychologist Amber Owen — easy for parents and kids to use anytime

• A gentle conversation starter that helps children open up about their feelings in a safe, relatable way

• Colourful, expressive illustrations by Yiting Lee that make each emotion easy to recognise and talk through

• A helpful guide for carers, supporting parents in teaching emotional awareness with confidence

Written by award-winning author Swapna Haddow, this warm and funny book makes emotional learning accessible — and truly enjoyable — for children aged 4 and up. Let your little one learn to master big feelings, one dinosaur at a time.